12 Most Valuable Foods that have no Calories Fruits

12 Most Valuable Foods that have no Calories Fruits

Losing weight loss is not so easy task for both men and women with simple caloreis in and calories out, its depends upon metabolic power and your general health condition, Here are most valuable 12 foods with no calories.

1) Watermelon - Total calories in 100 g of watermelon = 30

2) Cabbage  - Total calories in 100 g of cabbage = 25

3) Celery - Total calories in 100 g of celery = 16

4) Tamoto - Total calories in 100 g of tomato = 18

5) Muskmelon - Total calories in 100 g of muskmelon = 34

6) Cucumber - Total calories in 100 g of cucumber = 16

7) Papaya - Total calories in 100 g of papaya = 37

8) Spinach - Total calories in 100g of spinach = 23

9) Apple  - Total calories in 100 g of apple = 52

10) Caroot - Total calories in 100 g of carrots = 41

11) Mushroom - Total calories in 100 g of mushroom = 22

12) Green Beans - Total calories in 100 g of green beans = 31